Today’s video starts a brand new series just in time for the summer vacation season. Here are a few tips to help you optimize your vacation.
- Plan your meals.
- Smart snacks make great moods.
- Fuel your brain, heart, and friendships.
- Feed (and protect) your skin.
- Switch between relaxation and adventure.
- Keep your cool … but don’t ice over.
- Boost your immunity.
- Pack your patience.
What are your favorite travel spots? Next week, we’ll continue our series and delve into more detail about how to optimize your trips. Until then, have a blessed week!