A Lighter Yoke for the Unbearable Weight of Depression

by Dr. Pamela Prince Pyle It was an ordinary office. The couches and chairs well worn by the patients who came before me. The therapist said, “Take a seat, anywhere you would like.” My physician mindset thought, “I imagine my choice of chair or couch are already giving insight to this…

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Grace to Embrace the New: Guest Post by Amy Joob

            Are you in a shifting season and a time of transition?  If your life is anything like mine right now, I am experiencing a myriad of changes all at once. Some of them are positive and exciting and others are painful and challenging. I am learning to live day by…

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Freedom to Keep "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery" (Galatians 5:1, NIV). Soldiers of freedom's cause bled into the earth upon which we've founded our nation. The principles of honoring all…

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Crowned from Brokenness: Secrets the Iris Taught Me

A few hundred writers had gathered to pursue their calling on a smoky North Carolina mountaintop. Sunned by worship and swathed in the dewy atmosphere of prayer, an iris raised her amethyst head near the summit stairway.She wore her crown of petals as a hard-won accomplishment. The iris began her journey…

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Sandcastles in the Desert Season of Life

Sandcastles in the Desert Season of Life   Deadly viruses and economic struggles have stranded us in a wasteland which seems endless. We hike up one dune of hope for a better tomorrow only to find another sea of bleak, dry circumstances stretching ahead. This season of unrest and suffering has…

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Can We Recover After this Crisis?

  From pandemic health and loss struggles to violence and division, the 2020 year has pummeled us. We face an aftermath of financial struggles, family strain, and despair. Even those who once felt confident may now wonder if we can ever restore our lives. Is there hope for recovery after so…

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Let the Diets Die: Sustainable Lifestyle Upgrades

Diets garner immense popularity at the start of the new year and make a resurgence in the months prior to swimsuit season. Some fads encourage us to eliminate food groups or restrict calories. Other experts insist we can indulge in a specific type of food while avoiding everything else. The stricter…

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Manageable Mindset Shifts: Sustainable Lifestyle Habits

  January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…

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