Vacation with Vitality

Today's video starts a brand new series just in time for the summer vacation season. Here are a few tips to help you optimize your vacation. Plan your meals. Hydrate. Smart snacks make great moods. Fuel your brain, heart, and friendships. Feed (and protect) your skin. Stretch. Switch between relaxation and…

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Gotta Love Florida

A Florida sunset blazes across the horizon--our effortless version of the summer campfire. Temperatures hover near ninety degrees, and customer traffic doubled at the neighborhood pool store. Yesterday's evening breeze swept away the last remnants of spring. While¬†Midwest residents continue salting icy walkways, we're dipping our toes into the next season.…

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