Manageable Mindset Shifts: Sustainable Lifestyle Habits

  January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…

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How to Live with Purpose and Balance

The Myth of Purpose and Balance as Opposites Purpose and balance messages scream at us from media platforms, as if the concepts battle to win allegiance to one lifestyle or the other. One camp urges us to do more and thus be more. Get busy and hustle. The opposition insists we…

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