Ending with Grace

The gymnast springs from the mat to the impossible bars above. Her willowy form flips in an artful spiral through the air. Gasps rise from the arena as the routine┬ámounts toward her final moment. She whirls from the heights and unfolds her legs. The entire performance depends on the ending impact.…

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Getting the Most from your Fall

Autumn's cascading leaves and glimmer of auburn across the horizon offers a perfect setting to consider falling. Though I'm as prone as Lucile Ball's screen characters to stumble through my home, today's blog won't highlight the comic relief of physical clumsiness. As we delve into squash season, let's take a moment…

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