How to Read Spiritual Growth for Well-Being

The previous post introduced our new series on reading for well-being. Today we'll explore various facets of reading for spiritual growth. Since our holistic health stems from the soul, we stand to gain comprehensive benefits from reading this vital genre. Spirituality covers a broad range of topics. Wandering through bookstore aisles…

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Optimize 2018: Sustainable Spiritual Goals

  Spirituality often falls to the bottom of the priority list when it comes to goal setting. With all the urgent issues bleeding at the surface, it's tempting to lump soul care in with personal luxuries.  Lapses in diet pop buttons at the mirror. Relationships might literally scream for attention. Professional…

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Refresh Your Self-Image, Part One

  Self-image grows from seeds of identity and purpose within the soul. When we admit to ourselves who we are and recognize who we are meant to be, actualizing our potential can begin. Self-image first involves inner nurturing. Personal understanding of character roots us. As our seeds germinate and potential springs forth, we…

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Fire Breathing, a Noble Aspiration

A tremor seized the floor. Mary tumbled onto the cool, gritty surface. She flattened her arms out to either side as the quake rattled up the walls. The ceiling heaved as if it might cave in on their heads. She hugged her knees and studied her friends' gaping faces. Wide eyes…

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