4 Secrets to Optimize Relationships

Valentines Day looms on the calendar next week. Some look forward to lavishing romantic gifts or excursions on their dear love. Those without an amorous partner might share hugs with family or friends. Others will eschew the red and pink holiday and escape by viewing action, horror, or sci-fi films. With…

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Reading to Benefit Relationships

  I'm a book-hoarder, often found walled inside mountains of literature while pecking away at new manuscripts. The stuff of writing may seem like an isolating factor. Yet, reading can connect us to others. Some works serve to improve our relationships. Today's video highlights the following ways we can read to…

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Reading Fiction for Well Being

Born Hungry for Stories Before she can speak, an infant's cry expresses her yearning. A loving voice swaddles the new soul. The words may come with music or the mere sound of turning pages, but they capture her heart and mind either way. The child quiets, listens, grows calm. As if…

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Refresh Your Self Image, Part Two

  Last week's post discussed the keys to internal self-image. Spirituality and character serve as the foundation of our self-concept. Our essence determines our potential impact. The effectiveness of our lives depends upon how well we express our divine potential to the world around us. But sometimes our ability to connect falls…

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Refresh Your Touch

Our hearts and souls pulse and flow with blessings, unique energy in rhythm with the flow of our individual design. A torso carries this majestic purpose from birth to end, but most containers also include limbs. Legs to walk the distance between souls. Feet, whose toes wriggle and grip the earth…

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Supportive Networks: Empowering or Debilitating?

Today's video points out the key factors in developing a network of personal support for an empowered, optimized lifestyle. Why do we need a supportive network? Support in times of crisis - not a question of IF, but WHEN we need others to help us through hardship Fulfillment cannot occur in…

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Increase your Friend-ability Factor

  As mentioned in my post a few weeks ago, connections with life-giving people serve an important role in maintaining healthy personal energy. While some develop relationships with ease, others struggle to develop or maintain them. The difference might seem inborn, but the factors of a friend-attracting personality can actually be cultivated. If you'd…

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