Manageable Mindset Shifts: Sustainable Lifestyle Habits

  January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…

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Stranger Heroes Within

  Along with a horde of fans, I devoured the culmination of the Netflix hit series Stranger Things this week. Years of anticipation ended in a couple of days. I slouched back in a daze at the end of my binge and struggled to find a new fix. My fingers soon…

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What Labels are you Wearing?

  Labels cover the shopping malls, websites, roadways. They tell us how to care for items and what they're made of. Some labels imply status or value because of the brand they represent. Whether or not we realize it, each of us wears a number of soul-labels. Others read our behavior…

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Bless This Mess: Guest Post by Debora M. Coty

Did you know pregnancy actually alters a woman’s brain, changing the size and structure of areas involved in emotional attachment to their young? A recent Nature Neuroscience study found that motherly nurturing skills – like perceiving the feelings and perspectives of others – are enhanced in pregnancy and continue for at least two…

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Refresh Your Self Image, Part Two

  Last week's post discussed the keys to internal self-image. Spirituality and character serve as the foundation of our self-concept. Our essence determines our potential impact. The effectiveness of our lives depends upon how well we express our divine potential to the world around us. But sometimes our ability to connect falls…

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Refresh Your Self-Image, Part One

  Self-image grows from seeds of identity and purpose within the soul. When we admit to ourselves who we are and recognize who we are meant to be, actualizing our potential can begin. Self-image first involves inner nurturing. Personal understanding of character roots us. As our seeds germinate and potential springs forth, we…

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Writer’s World Blog Tour

Welcome to my writing loft. Feel free to glance through the archives and check out a few devotional posts. I'm taking a break from the norm to participate in a blog tour. This event invites readers onto a cross-country cybertrain, in which they meet new authors and taste fresh posts. Grab a cup…

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