I struggled with motivation at the onset of the New Year. My attempts to launch the year by setting goals or resolutions sputtered. No word for the year came to me, despite regular prayer and meditation. Instead, the questions of "Why?" and "Will my efforts even matter?" needled my thoughts. I…
Spirituality often falls to the bottom of the priority list when it comes to goal setting. With all the urgent issues bleeding at the surface, it's tempting to lump soul care in with personal luxuries. Lapses in diet pop buttons at the mirror. Relationships might literally scream for attention. Professional…
We often leave our personal well being as a last priority. Today's video explains why personal goals must take first place in our lives. Without a strong core, surface layers topple like bricks buckling on a house of cards. The demolition harms everyone around us. Personal goals target the wellness of…
Drudgery seeps in from the same old walls glaring at us. Creativity withers if we don't crack open a new view once in a while. A change of scenery helps, but sometimes refreshing our everydace space is what we need most. Here are a few tips on how to optimize…
Theme parks draw crowds throughout the summer months. Walk in on a busy day and find red-faced, screaming children dragged along by irritable parents. Such an ominous sight might tempt you to avoid the big attractions. No one wants a miserable day for their family. But, you needn't skip the fun…
Know any early birds? Research has yet to explain why certain people spring from bed to greet each morning with energetic zeal. For their safety, I avoid rooming with these anomalies at conferences. Meditation, attitude-adjusting prayer, and ten ounces of dark roast must pass my lips before conversation with chipper risers.…
I wish I could say I've never walked into a room and forgotten why. Sadly, this has occurred more times than I'd like to count. Before you suggest aging is prompting these moments, let me suggest another culprit. Not just because I'm reluctant to categorize myself as old--at least not until…
"Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace" (Ephesians 6:14-15). Ever find a pair of kicks you couldn't live without? If you love to indulge your…
I peered over the kitchen sink to check my herbs. Spider mites crawled over the remains of yesterday's sprouts. A few hardy gnats swarmed among the carcasses of their siblings, which I'd doused with organic weaponry two days before. I emptied the last of my seeds into the not-so-jiffy pots and…