Life Upgrades You Can Sustain: New Year New You

I struggled with motivation at the onset of the New Year. My attempts to launch the year by setting goals or resolutions sputtered. No word for the year came to me, despite regular prayer and meditation. Instead, the questions of "Why?" and "Will my efforts even matter?" needled my thoughts. I…

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Ten Ways to Charge your Personal Batteries

The car engine won't turn over. Your cell phone darkens. The laptop's screen ignores the power button. Dead batteries impede productivity and leave us helpless. New technology includes rechargeable designs, but failure to plan time to plug in will leave you stranded. Optimal life maintains consistent personal energy required to succeed…

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