Optimize Your 2018: Successful Goal Setting

  Have you ditched your New Year's resolutions? Instead of abandoning your good intentions, you can upgrade them and craft successful goals. Last week's post covered the basics of SMART goals and prioritizing. Recognizing your overall purpose and the limits of your time are essential first steps. This week begins our…

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Book Review: Changes that Heal

Decades ago, I challenged my high school psychologist's mindset. Regarding an issue in his field, no less. We debated the matter for over an hour. My teacher shooed us out of her classroom so she could lock up and go home. We continued our disagreement through the hall, along the sidewalk,…

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