Manageable Mindset Shifts: Sustainable Lifestyle Habits

  January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…

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Thankfulness as an Elusive Treasure

  I'm thankful each day. Some of the time. When I'm not tired, hungry, or complaining about something else. I yearn to define myself as an optimist, a positive individual. Instead, I seem to have a natural talent for finding what's wrong with things. Or what might go wrong. Despite my…

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5 Ways to Eliminate Energy Drain

An ever-spiraling list of needs requires your energy each day. Work, social activities, and appointments show up on your radar. Certain elements draining your stamina fly under the radar. Though preventable, they continue to suck joy from your life because they remain unrecognized. What if you could disarm your vampires? The…

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