by Dr. Pamela Prince Pyle It was an ordinary office. The couches and chairs well worn by the patients who came before me. The therapist said, “Take a seat, anywhere you would like.” My physician mindset thought, “I imagine my choice of chair or couch are already giving insight to this…
January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…
Press through! Success won't wait for those who take breaks, so keep it in high gear. You've got to crush it or get crushed. Guzzle energy drinks and midnight coffee. You can sleep when you're dead! Life's too short to smell roses, take a breath, or even stop and ask for…
Got stress? Worry and pressure rage around us at epidemic levels. The American Psychological Association reports, "More than one-third of adults (34 percent) report that their stress increased over the past year. Only 16 percent report decreased stress in the past year. Worse yet, the American Heart Association and Center for…
Her leaves drooped, threatening to crash against the plant stand. Just the day before, her stalks had held themselves together. But the weeks of my neglect took their toll and my favorite houseplant could no longer hold her beautiful head high. I carried her from the room with remorse over…