Trimming Holiday Stress

Food, family, and festivities rush us through Thanks-mas into next year's calendar. We fuss and bustle, scurrying from one restless day to another in an attempt to "do" the holidays properly. Or survive them, at least. Expectations and expenses squeeze us until our temples throb from the pressure. The harder we…

0 Comments

Warding off Compassion Fatigue

This week's video continues our discussion of compassion fatigue. Instead of addressing burnout only when it reaches critical mass, here are a few tips to help ward off emotional exhaustion before it begins: Schedule renewal before you burn out. Examine your daily and weekly outpour v.s. intake. Make self-care appointments. Get…

0 Comments