January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…
The Importance of Emotional Health In this series, we've examined the keys to a balanced life. Certain aspects serve as a foundation to establish how well we function in every other part of our lives. Spiritual and physical wellness determine performance, fulfillment, and our effect upon others. Emotional health proves another…
Fear is a normal part of the human experience. All emotions occur naturally, whether positive or negative, and anxious feelings are no exception. Our feelings can alert us to opportunities to change ourselves or our circumstances, so we can benefit from paying attention to them. If we don't allow them to…