Life Upgrades You Can Sustain: New Year New You

I struggled with motivation at the onset of the New Year. My attempts to launch the year by setting goals or resolutions sputtered. No word for the year came to me, despite regular prayer and meditation. Instead, the questions of "Why?" and "Will my efforts even matter?" needled my thoughts. I…

0 Comments

Vacation with Vitality: Must-Have Soul Treats

Summer whirls us into a flurry of activity. We race to engage kids and family in outings. Vacations demand planning, press us through an agenda, and cause weeks of post-travel catch-up. The season most tauted for recreation often turns into an exhausting set of tasks. While we could manage to squeeze…

0 Comments