by Ginny Dent Brant With the rise in skin cancers, protecting your skin and eyes from the sun has become more important than when I was a child. I’ve earned the right to develop melanoma from my overexposure days of lifeguarding and sunbathing. Who remember the days of using baby oil…
Health impacts our quality of life with immense power. We can pursue creature comforts, eat ourselves into a coma, or purchase the newest shiny gadgets. None of these temporary infusions of joy will have the profound effect on our well-being provided by healthy living. A plethora of media resources and…
She tumbles out of bed and staggers for a light switch. A bedraggled creature squints at her from the bathroom. She recoils and gasps. When the fuzzy head mimics her retreat, she recognizes her reflection. She hopes the shower will renew her motivation to start the day, but there isn't enough…