Emotional health concerns maintaining a healthy relationship with yourself as well as with others. HOW am I doing? DTR with yourself. Be aware of your emotional state. Positive AND Negative. WHEN and WHERE do I start feeling this way? Evaluate triggers (+ and -). WHY do I feel this way? Identify underlying…
https://www.youtube.com/watch?v=DmhWGu_IZHE Many of us dream of living with purpose and meaning. Books can inspire and guide us toward optimizing our gifts and talents toward a fulfilling life. Let's dive into these recent works by two of my favorite authors. First, read Chase the Lion by Mark Batterson to identify your divine…
We must schedule time to care for ourselves, or it won't happen. Well being deserves urgent status in our appointment setting, because all else rests upon it. In each category, our video recognizes ways to incorporate care in doable increments annually, seasonally, weekly, and daily. Spirit Body Mind Heart Set these…
Did you make New Year's resolutions or set goals for 2017? If you've fallen off track already, I've got some words of reassurance for you today. First of all, you're in the majority. But that's not really the good news. The best encouragement for those who've failed lies in how the…
We've torn through Christmas. Hugged our visitors goodbye. Sighed at the pile of work to tackle in the holiday's wake. The New Year began clearing its throat yesterday. Reminding us of its imminent spot on the calendar. The time to sift memories and set goals arrives in a few short days.…
Set priorities. Schedule the best slices first. Variety adds joy. Serve yourself a colorful plate. Set boundaries. Cutting bones dulls the knife. Leave room for dessert. Keep meaningful goals in mind and maintain perspective. Thankfulness and relationships matter. The rest of your holiday activities are just insignificant details.
I listened to this inspiring book as an audio download from my local library system. But a single pass over the content wasn't enough. After listening to Batterson's amazing insights, I had to own a tangible edition. Much like the ground-breaking Circle Maker, the stirring concepts compelled me to recommend the book…
Human life begins with a push. Reaching, screaming, kicking--natal souls burst onto a timeline. From the first breath, the endless strive onward begins. Spring from yesterday's position. Roll, crawl, and walk. Gaze past today toward the next accomplishment. The cookie jar begs a toddler to climb. As we grow to adulthood,…
Putrid earth envelopes the grubby, dull bulb. The unappealing skin chafes against its chilly, dank surroundings. Hoping for light it has never seen, the bulb forces a tender sprout to wriggle through the oppressive darkness. The shoot summons all the energy it can muster and presses through the crust of earth.…
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