Many of us marched across the threshold of 2019 on a mission to establish a healthier lifestyle. We eschewed December's sugarplum visions and sought new dreams, where lean eating and exercise promised us energy for a year of abundance. The first few weeks of pursuing grand resolutions might bring withdrawal…
The Myth of Purpose and Balance as Opposites Purpose and balance messages scream at us from media platforms, as if the concepts battle to win allegiance to one lifestyle or the other. One camp urges us to do more and thus be more. Get busy and hustle. The opposition insists we…
Have you checked your courage level lately? Anxiety-mongering news stories swirl like impending hurricanes on our horizons. Expectations for women thunder overhead. In these worrisome times, we gals often feel more inclined to cower under our quilts rather than stand on our purposes. For those low on morale, an invitation…
Our current blog journey seeks how to Live with Brilliant Balance. The race for success ends in a fatal crash when we neglect holistic maintenance along the way. Fulfillment of our true potential requires us to prioritize more than the position we aspire to reach. A certain companion shadows every life-traveler.…
Despite growing access to supportive resources, humankind seems more discouraged than ever. We connect via screens to thousands and still feel isolated. Innovations provide new ways to ease our lifestyles each year, but the harried pace only intensifies. In the disconnected, busy chaos of our existence, meaning and hope wither. Though…
Three manuscripts, a publishing venture, and online posts await me in the office loft upstairs. Yeah, I should really get to my work. Used towels reach toward me from the rack, so I'll just throw those into the wash first. I pause at the foot of the steps and scan…
Delight can prove most challenging when we feel stalled. Others seem to be shining in spotlights and joy, while we seem doomed to linger in the shadows. Despite our hopes of fulfillment, we're stuck in the wings watching others beam with happiness. We seem to churn our days in the…
We all want more joy. Many of us recognize the need to rearrange our lives in order to experience a greater degree of happiness. But life's demands pull on us with urgency. We never seem to have the time or space to enjoy living. And the concept of clearing white margins…
Don't short yourself by living on the worst tasting emotions every day. Indulge yourself daily in joy. Plan for delight by setting it as a priority. Zoom out Dream God-sized dreams Hope beyond your fingertips' reach Plan to be surprised with the best Sketch your best outcomes Resist the temptation to…
Sacrifice. Surrender. The spiritual disciplines urge us to give up things we might prefer to retain. The term "discipline" itself carries a grim reputation. Those who observe the season of Lent often wrap these pre-Easter weeks in terms of self-deprivation. We must resist all things delicious, luxurious, or fun so we…