Manageable Mindset Shifts: Sustainable Lifestyle Habits

  January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…

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Life Upgrades You Can Sustain: New Year New You

I struggled with motivation at the onset of the New Year. My attempts to launch the year by setting goals or resolutions sputtered. No word for the year came to me, despite regular prayer and meditation. Instead, the questions of "Why?" and "Will my efforts even matter?" needled my thoughts. I…

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Gold: Gifts to Embrace Forever Part 3

  Christmas arrives in less than a week. In homes where we've been intense pain, our childlike hearts look forward to shared joys and enchanting moments we will remember in coming years. We also prepare to exchange gifts with those we love. For some, the sorrows of loss and suffering darken…

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Myrrh: Gifts to Embrace Forever Part One

Ever contemplate the gifts of Christ when you admire a creche? Nativity scenes often imply three wise men visited the newborn Savior on the first Christmas. Scholars believe the visit might have occurred a bit later than the night of Jesus' birth and no specific number of magi are mentioned in…

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When Life Isn’t Fair

    Listen to the cries around us. Of mourning, trauma history, poverty, and endless types of suffering. We've all experienced troubles at some point in our lives and most of us can voice some level of discontent about our current situation as well. When we add our problems to the…

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