Manageable Mindset Shifts: Sustainable Lifestyle Habits

  January has three weeks bulging under her belt. Many of this month's early-date fans now resent her as much as their own waistlines. Unlike the fickle masses, statistics maintain a consistent view of January. She reflects human nature's tendency to launch with the boldest of aspirations only to crash into…

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Defeated to Heroic: Divine Warrior Training Series Part One

Expenses mount. Windows of opportunity seem nailed shut. Physical pain and emotional lows weigh us down. Ordinary tasks of laundry and housework grow overwhelming. The pits of life can feel impossibly dark and leave us certain of defeat. I've been there. The pit tempts me to return often, even daily in…

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Energy of True Beauty

Halfway through printing my last book proposal, the ink faded. Soon the pages blanched to wordless sheets. In all the baskets lining the shelves of my office closet, only one cartridge could be found--and it didn't fit my printer. How could I have purchased the wrong type of ink? No! My…

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Timeless Struggles of Women

  The world has changed for women. Our roles have shifted. The standards of beauty, identity, and worth look far different from one generation to the next. Laws and expectations have taken drastic turns. Many of our struggles have intensified, while other historic changes have broadened our opportunities. Although we face…

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Responding to Burnout

As we conclude our series on compassion fatigue, today's post discusses how to respond when we notice potential burnout in others. As with any condition, listening with love must take the driver's role for effective, healthy support. Listen at least twice as much as you speak. Even more is better. As…

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Robin’s Courage

Afternoon rays cast golden hues over the marble sill. Joyce wrung lemon-scented suds from her dishrag and gazed through the window. Tweeting mounted around their backyard’s birch. A robin swooped into the tree, nudging a scraggy-feathered youngling. The front door banged shut. Joyce turned from the window. “Alyssa?” “Hey, Mom.” She…

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