Can We Recover After this Crisis?

  From pandemic health and loss struggles to violence and division, the 2020 year has pummeled us. We face an aftermath of financial struggles, family strain, and despair. Even those who once felt confident may now wonder if we can ever restore our lives. Is there hope for recovery after so…

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Getting a Fresh Outlook

Our relocation to a new place stank. No, literally. Sour odors and musty smells haunted me from every corner of the house. I scrubbed until my eyes nearly swelled shut. After hiring someone to help clean, I found more layers of dirt lingering. The dust kept showing up. Baseboards, French doors,…

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Heart Health at All Levels, Part 3

Emotional health concerns maintaining a healthy relationship with yourself as well as with others. HOW am I doing? DTR with yourself. Be aware of your emotional state. Positive AND Negative. WHEN and WHERE do I start feeling this way? Evaluate triggers (+ and -). WHY do I feel this way? Identify underlying…

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A Dare to Live Fully

Blond, pinhead-sized ants stream through paint cracks and drizzle into my cupboards. The flow meanders in and out of visibility, winding up my honey jar and over my open Bible. I brush the trespassers to the chipped tile floor. One creature struggles up onto the Psalms alone.  Defying my efforts to…

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