We all want more joy. Many of us recognize the need to rearrange our lives in order to experience a greater degree of happiness. But life's demands pull on us with urgency. We never seem to have the time or space to enjoy living. And the concept of clearing white margins…
This week's video continues our discussion of compassion fatigue. Instead of addressing burnout only when it reaches critical mass, here are a few tips to help ward off emotional exhaustion before it begins: Schedule renewal before you burn out. Examine your daily and weekly outpour v.s. intake. Make self-care appointments. Get…
I wish I could say I've never walked into a room and forgotten why. Sadly, this has occurred more times than I'd like to count. Before you suggest aging is prompting these moments, let me suggest another culprit. Not just because I'm reluctant to categorize myself as old--at least not until…