An army of pines surround my home. Towering a hundred feet over our moat of grass, they toss their needled heads against the passing clouds. Howling gales bend their pulpy extremities to brush against one another. Sleet pelts through their branches and slaps their trunks. Should any one of these elderly…
From pandemic health and loss struggles to violence and division, the 2020 year has pummeled us. We face an aftermath of financial struggles, family strain, and despair. Even those who once felt confident may now wonder if we can ever restore our lives. Is there hope for recovery after so…
One might doubt whether more can be said about storms this week, or even how I could mention the topic of joy. Bleary-eyed newscasters continue to report the current path of a seemingly endless hurricane. The stress of the record-breaking wait for Dorian to relent and move away has exhausted…
I had the tremendous blessing of interviewing joy expert Adria Wilkins this morning for the Flourish-Meant podcast. She's an amazing, yet humble and genuine woman who exudes grace. I had hoped for months to feature her on the show. When I met her a little over a year ago at the…
Go, Courageously! by LaTan Roland Murphy While writing Courageous Women of The Bible, I realized more than ever before my own need for daily courage. Courage doesn’t drop into your lap one day announcing: I’m here, all is well! Instead, courage comes as we choose to live courageously—standing strong, pressing into…
Have you ever struggled with transitions and stress? If shifts in life wrack you off balance, you're not alone. Moving from known to unfamiliar challenges us all. Discomfort in times of transition is a normal part of the human experience. We're wired to enjoy our security and feel apprehensive when circumstances…
Got stress? Worry and pressure rage around us at epidemic levels. The American Psychological Association reports, "More than one-third of adults (34 percent) report that their stress increased over the past year. Only 16 percent report decreased stress in the past year. Worse yet, the American Heart Association and Center for…
The previous post introduced our new series on reading for well-being. Today we'll explore various facets of reading for spiritual growth. Since our holistic health stems from the soul, we stand to gain comprehensive benefits from reading this vital genre. Spirituality covers a broad range of topics. Wandering through bookstore aisles…
While carols and bright lights urge us to fill our hearts with cheer, some cannot find joy in the Christmas season. The environment demands folks to wear merry smiles, but those who grieve feel emptiness instead. The tension between social expectations and hollowness deepens sorrow for those who are experiencing loss. This…
This week's video blog follows up on our discussion from last week. Here's what we'll cover in this ten-minute post: The stages of grief What to say--and what NOT to say-- when responding to those experiencing loss Everyone grieves differently Long term recovery goal is NOT forgetting, but remembering How professionals…