How to Set Roots to Survive Life’s Hurricanes

  Hurricane season has set more Floridians on edge this year. The oceans broil with hotter-than-average temps, increasing the risk of brewing another historic storm. A tropical system recently skirted our gulf and wreaked havoc upon the Mississippi basin instead. We empathize with our Louisiana neighbors as they wade through the…

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Stress Survival Tips 101

Got stress? Worry and pressure rage around us at epidemic levels. The American Psychological Association reports, "More than one-third of adults (34 percent) report that their stress increased over the past year. Only 16 percent report decreased stress in the past year. Worse yet, the American Heart Association and Center for…

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Surfiving Lifewaves

My childhood days at the beach included wading as far into the ocean as my tiptoes allowed. My father, brother, and I peered across the glimmering water's surface toward the oncoming swells. We sprang over mild waves, sharing a grin between them. Moderate heights demanded a bit more focus for a…

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