Who Me Brave? Guest Post by Janet Thompson

Who Me Brave? Guest Post by Janet Thompson   What do you think of when you hear the word brave? We might all define bravery in different terms, but I think we can agree it takes courage to be brave. I heard Bill Carter, a former Secret Service Agent on a…

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Timeless Struggles of Women

  The world has changed for women. Our roles have shifted. The standards of beauty, identity, and worth look far different from one generation to the next. Laws and expectations have taken drastic turns. Many of our struggles have intensified, while other historic changes have broadened our opportunities. Although we face…

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Preparing your Heart for Easter

  A week ago, ashes marked the foreheads of countless believers worldwide. Even those of us who didn't participate in the traditions of Ash Wednesday have rolled our clocks forward to spring into a new season. Lente, the Middle English word for springtime, birthed the name of our current phase in…

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Bless This Mess: Guest Post by Debora M. Coty

Did you know pregnancy actually alters a woman’s brain, changing the size and structure of areas involved in emotional attachment to their young? A recent Nature Neuroscience study found that motherly nurturing skills – like perceiving the feelings and perspectives of others – are enhanced in pregnancy and continue for at least two…

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How to Read Spiritual Growth for Well-Being

The previous post introduced our new series on reading for well-being. Today we'll explore various facets of reading for spiritual growth. Since our holistic health stems from the soul, we stand to gain comprehensive benefits from reading this vital genre. Spirituality covers a broad range of topics. Wandering through bookstore aisles…

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Read for Well-Being: New Series

One of the top human goals is well-being. We all want to feel and live our best. Each of us dreams of achieving a life of peace and joy. Yet the term "well-being" itself proves nebulous and the means to get to the goal even more difficult to discern. What if…

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