We must schedule time to care for ourselves, or it won't happen. Well being deserves urgent status in our appointment setting, because all else rests upon it. In each category, our video recognizes ways to incorporate care in doable increments annually, seasonally, weekly, and daily. Spirit Body Mind Heart Set these…
Productivity and well-being fuel one another! When you see them as complimentary, it's easier to keep the balance. Purpose and benefits of self-care - the axe sharpening premise Schedule time to tune your mind, body, heart, and spirit. Set these appointments as a priority. If work interferes, you must reschedule this…
A life-changing operation offers sight to a sixty-six year-old woman who had been born blind. She describes her overwhelming delight at seeing her local grocery store's produce section, feasting her new eyes on the magnificent colors. She told news reporters that she wanted to taste each fruit again to fully experience its multi-sensory spectrum…
The uplifting impact chocolate delivers to the mind and body cannot be measured against other culinary experiences. Though reputed as a craving for women, cocoa attracts both genders in like numbers. We pursue its complex flavor, energy boost, and enhanced focus. The endorphin lift simulates the joy we so desperately need.Widespread…