Heart Health at All Levels, Part 4


  • Essence of physical, interpersonal, and emotional wellness
  • Priority vs Urgency
  • Thread as a seam throughout the day: ┬áknot, weave, knot.
  • Infinite journey, not a race with a finish line.
  • Springboard and growth, avoiding stagnancy and decline.
  • Relational and functional, a foundation and framework
  • Exploration and discovering truth
  • Personal growth
  • Community–worship, support, and service
  • Prayer, meditation, and personal worship
  • Centered and moving

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