“'I am the Lord’s servant,' Mary answered. 'May your word to me be fulfilled.' ... and Elizabeth was filled with the Holy Spirit. In a loud voice she exclaimed: '... Blessed is she who has believed that the Lord would fulfill his promises to her!'” (Luke 1:38.41-44). I once heard a call…
As crises and horrors abound in today's news reports, tensions have escalated to record highs. The world trends are barreling past stress toward hysteria, and we must choose whether to join the craziness or become part of the solution. We can stand against the tide by adopting grace as our modus…
Crises can overshadow our lives as if blocking out every other part of our existence. But just as the moon cannot shut out solar rays, problems cannot prevent God's presence from remaining with us in times of trouble. When we cannot see light and truth, it is the most important time…
We must schedule time to care for ourselves, or it won't happen. Well being deserves urgent status in our appointment setting, because all else rests upon it. In each category, our video recognizes ways to incorporate care in doable increments annually, seasonally, weekly, and daily. Spirit Body Mind Heart Set these…
Productivity and well-being fuel one another! When you see them as complimentary, it's easier to keep the balance. Purpose and benefits of self-care - the axe sharpening premise Schedule time to tune your mind, body, heart, and spirit. Set these appointments as a priority. If work interferes, you must reschedule this…
Did you make New Year's resolutions or set goals for 2017? If you've fallen off track already, I've got some words of reassurance for you today. First of all, you're in the majority. But that's not really the good news. The best encouragement for those who've failed lies in how the…
Today's video follows last week's post with steps to re-purpose your regrets and fears. Define the negative emotion with specific terms. Write it down. Say it aloud to a wise friend, life coach, or counselor. Feelings have the most power to derail us when they remain silent and vague. Uproot the…
We've torn through Christmas. Hugged our visitors goodbye. Sighed at the pile of work to tackle in the holiday's wake. The New Year began clearing its throat yesterday. Reminding us of its imminent spot on the calendar. The time to sift memories and set goals arrives in a few short days.…
Due to audio issues, I am unable to offer a video post this week. Here's the content I discussed in my silent Periscope broadcast. To continue last week's discussion on building support networks, we're taking a closer look at who to consider as a member of our back up circle. As many…
Putrid earth envelopes the grubby, dull bulb. The unappealing skin chafes against its chilly, dank surroundings. Hoping for light it has never seen, the bulb forces a tender sprout to wriggle through the oppressive darkness. The shoot summons all the energy it can muster and presses through the crust of earth.…