As the world packs away holiday trimmings, mankind shares a collective sigh. Though this sound resonates with similar depth across the globe, the hearts behind it express a multitude of emotions. Fond memories join the breath with a smile. Sorrow and heartache offer the opposite sentiments. Some of us hate…
Spirituality often falls to the bottom of the priority list when it comes to goal setting. With all the urgent issues bleeding at the surface, it's tempting to lump soul care in with personal luxuries. Lapses in diet pop buttons at the mirror. Relationships might literally scream for attention. Professional…
Chocolates bulge from store shelves this month. Sale ads urge us to procure these sweet pounds to show our love ... or adopt as our own. After all, who would leave a lonely velvet heart to languish in the clearance bin next week? The pressure to sprinkle sugar, flower petals,…
We often leave our personal well being as a last priority. Today's video explains why personal goals must take first place in our lives. Without a strong core, surface layers topple like bricks buckling on a house of cards. The demolition harms everyone around us. Personal goals target the wellness of…
We're poised to rip the first month's page from the 2018 calendar. Resolutions have lost their luster, and the multitudes are losing interest in them. Many of us haven't set all our goals for the year yet. If you're someone who has taken a bit longer to craft goals, allow…
Did you set professional goals for the coming year? If you begin to doubt them, perhaps the goals could use a slight tweak here or there. Try adding the following elements to optimize your objectives for success: Think bigger. If you don't have to stretch past your comfort zone, you won't…
Have you ditched your New Year's resolutions? Instead of abandoning your good intentions, you can upgrade them and craft successful goals. Last week's post covered the basics of SMART goals and prioritizing. Recognizing your overall purpose and the limits of your time are essential first steps. This week begins our…
Have you set resolutions? Maybe it's a good day to let go of them. After all, you've got a 92 percent chance of failing anyway. Though these odds might sound like an attempt to ruin your day, the objective here is quite the opposite. While the masses do scribble down…
The New Year dawns before us. Many of us begin this week catching up from the Christmas holiday. We end it, however, with a gaze back at the past year. And some of us will resolve to make 2018 better than the twelve months we just endured. For those of us…