Many of us marched across the threshold of 2019 on a mission to establish a healthier lifestyle. We eschewed December’s sugarplum visions and sought new dreams, where lean eating and exercise promised us energy for a year of abundance. The first few weeks of pursuing grand resolutions might bring withdrawal symptoms and soreness. Most resolutions lose their luster by this time, and folks decide to throw in their fitness towels.
Today’s video offers a boost of encouragement and a wealth of resources to help those who might otherwise give up on their well being for the year. In this interview with health expert Susan Neal, she shares her personal struggle and resulting holistic approach to well being. All of her books maintain a Christ-center
Susan’s newest publication includes all three books in her Healthy Living Series. Readers can get a copy of the journal, the combined volume, or her Scripture Yoga books on Amazon.
As a special gift to help encourage you, Susan is offering The Seven-Day Sugar and Wheat Free Challenge as a free downloadable resource on her website, http://susanuneal.com where you can also contact her about health coaching services.
I’m honored to introduce you, and look forward to hearing your feedback.
Susan U. Neal, RN, MBA, MHS, is an author, speaker, and certified health and wellness coach whose background in nursing and health services led her to seek new ways to educate and coach people to overcome health challenges. She is the creator of Scripture Yoga™ and published 7 Steps to Get Off Sugar and Carbohydrates and the Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates. Her passion and mission is to improve the health of the body of Christ.